Feeling better but...

I'm mentally feeling better but still farting around with the weight loss. Do well for a week. Don't see a loss on the scale. Get frustrated and go back to my ingrained "who cares anyway?" attitude. My weight is just where it is one month ago.

Maybe that should be a small victory since the past month saw Christmas, New Year's, my 40th birthday, and a work trip.

Anyway, time to get down to it again. My ww buddy is back from vacation. We had been trading emails about our daily WW points/activities and when she left, my attempts to track became even more half assed. So today, I start again (how many times do I have to say that before it actually means progress?).

I've been sick this week so it's been difficult to work out--my last workout was Thursday (4 miles on the hotel treadmill). I will feel MUCH better if I can get some activity in today, but it's just the kids and me while the husband is off at work. Four-year-olds aren't terrible patient about their mother on a exercise bike or treadmill (sometimes they mercilessly beg to join me).

Moab is in seven weeks. Even five pounds will make it a little easier. I can do this.