Switching horses in midstream
Well, I discontinued Medifast last week due to some medical issues while on program (diverticulitis/cyst flare up) . I'm feeling much better physically off but I still have this tub o' goo to lose.
As when I discontinued before, I went into this carb feeding frenzy. It didn't help that I had Halloween candy left over and my kids birthday party shortly thereafter.
So, I restarted Weight Watchers. Again. I'm trying core and we'll see how my unimaginative vegetarian butt does with that. It's definitely going to require more planning on my part, but I think it's a program I can live with. :-)
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