Motivation

Had a great lunch with a friend who has lost 30 lbs on weight watchers. It's taken her longer than she expected (she started in the spring) but she looks AMAZING. She looked so little--when I looked at her it made me think how I wanted to be there.

And it reminded me of my "mile by mile" strategy for the marathon. I've been thinking about losing the weight in 10 lb increments. I need to think smaller and celebrate every loss--they are steps in the right direction.

Tomorrow I will weigh in. Gonna try to hit the treadmill before the kids get up. It's not going to happen otherwise. There's a risk they'll get up and interrupt my workout but I'll cross that bridge when I come to it.