Medifast Diet, Day 6: It's a little too early to fall off the wagon

After reading the handy lil' Medifast book that came with my "food" (and I'm using that term loosely) I realized I can split meals that involve real food as long as I keep to the same calories/carbs/protein as I would with the regular meal. So, that means I can have a little lunch and a little dinner. I do sorta miss chewing already.

Today, I probably took it a little too far. After a bar, a shake, and a quarter of a cucumber this a.m., we went out to eat. I got a lovely egg white omelette with salsa at Delectable Egg. Probably had a little too much salsa, but whatever. Then I consumed a slice of cheese, a (*gasp*) crappy little chocolate easter egg, two more shakes, and a griller with onion, red pepper, and a tablespoon of light salad dressing. I am probably no longer in ketosis (if I ever was), I feel stuffed, and it's gonna take me a few days to get back in ketosis. We'll see what I weigh on Tuesday a.m.--I'm hoping for at least a five pound loss. On the plus side, I don't feel shaky or weak anymore.

It's still a better day food/calorie wise than I would have had last week, but I can't help but be a little disappointed in myself.